EMF (Electro-Magnetic Field) radiation is produced by a range of modern devices. From health benefits of emf shielding to MRI machines to mobile phones, computers, and power lines.
It's generally safe to be near these sources as long as you keep a reasonable distance from them. However, some people are particularly sensitive to these sources and need special precautions.
1. Reduces Stress
EMFs are produced by a variety of the electronic devices we are using every day. This includes televisions, smartphones, computers and more. They can also be produced by appliances in the home and also certain equipment utilized in the medical field.
These EMFs are known to affect a range of biological systems that include the nervous system and the immune system. benefits of emf protection can cause an increase in oxidative stress, and may even harm cells.
Electromagnetic fields disrupt the chemical structures of tissues due to their effect on electrical currents within cells. This can change the function of organs and could affect the capacity of cells to carry out certain tasks for example, sending messages or expanding.
Similarly, EMFs can cause oxidative stress in cells through the increase of free radicals, which are unstable molecules that can damage cellular components such as proteins, lipids and DNA. This can cause serious health issues, such as cancer.
The body's antioxidative defense system is designed to assist it fend off these free radicals. But, if a cell is exposed to too much EMF and is not protected, it will lose itself.
It could cause a variety of health problems that include neurological and cancer. It may also increase the risk of heart disease as well as certain forms of depression, according to the National Institutes of Health (NIH).
Studies have proven that low-frequency EMFs can cause a wide variety of problems in people. These include headaches, irritability, as well as sleep disturbances.
There are also some studies that show that low-frequency EMFs could cause brain cells to be damaged and cause cognitive and memory issues for people. This could make people less capable of thinking clearly and could also be associated with Alzheimer's disease.
Luckily, most of the illnesses due to exposure to EMFs can be prevented by following a set of good practices for protecting yourself from EMFs. This includes knowing where your major sources of EMFs are and how to avoid them, or removing them as much as is possible.
In some cases, reducing exposure to EMFs can be as simple as changing how you use your electronic devices. You can, for instance, shut off your computer or phones when you aren't using they. Also, you can put an electronic cap that protects your phone in order to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against diseases, cancer cells, and other dangerous conditions. It includes a number of different kinds of cells and organs, which include white lymphocytes, specialized blood cells and antibodies.
The principal function that the immune system performs is recognize and destroy foreign objects including viruses, bacteria and toxins, as well as also removing damaged cells. This can help prevent chronic illness and help maintain your health.
However, the immune system is susceptible to injury from a variety of sources, including chemicals and radiation. Specifically, electromagnetic fields (EMFs) generate a form of radiation which can harm the DNA within your body's cells and cause oxidative stress. This could lead to numerous health issues that include memory loss, brain damage, anxiety, irritability, depression, fatigue, insomnia, an autoimmune disease, heart disease, and more.
EMFs may affect an immune system either directly or by their effects on dangerous signals, which are a group of molecules released by damaged tissue cells innate immune cells, and other molecules to initiate the immune system to respond. Induction of danger signals and their response is a key aspect of immunity as it triggers homeostatic mechanisms that regulate the immune system and reduce inflammation.
Danger signals emanate from cells infected by pathogens, inflammatory chemicals that are found within your body, and other elements, like the effects of oxidative stress and low oxygen levels. These warning signals could trigger an immune response by stimulating a range of cell responses, which include inflammatory mediators, as well as the recruitment, maturation and activation of T and B cells that are antigen-specific.
Certain signals of danger release by a particular class that is composed of white blood cells referred to as macrophages and neutrophils. These cells can release cytokines as well as other inflammatory agents that stimulate an inflammation response within the tissue , or encourage the formation of extracellular traps and are also known as NETs which are able to hold microbes until they are destroyed by your phagocytes.
Exposure to EMFs can result in a decrease in the production of cytokines by immune cells, that means your body's immune system won't have the same strength of attack against foreign substances. It can also cause hypersensitivity, which happens the condition where your immune system reacts too strongly to something that shouldn't be an issue. This could lead to allergic reactions and autoimmune diseases.
3. Improves benefits of emf protection of Sperm
The electromagnetic fields (EMF) emitted by devices such as cellphones and computers can affect sperm quality, number, morphology and motility. It has been shown that microwave ovens emit RF-EMF and Wi-Fi routers, as well computers that connect to wireless networks, may result in a decline in the quality of sperm [1-8].
Research has also demonstrated that EMF could increase the quantity of ROS present in the testes. These ROS can lead to an oxidative injury to the Sperm cells. This could result in lower quality of sperm, lower number of sperm, and lower testosterone levels.
The exposure to RF-EMF also causes DNA damage and may cause chromosomal aberrations and mutations in the DNA of sperm. This could be the reason the male infertility.
Another effect of RF-EMF on sperm quality is that it could cause disruption to the mitochondria in sperm. This is due to the fact that RF-EMF may stimulate the production of excessive quantities of ROS inside the mitochondria. The ROS then can disrupt sperm mitochondrial function and cause an increase in the quality of sperm, count, and motility.
Additionally, RF-EMF could cause a reduction in activity of the enzyme creatine kinase, which is important for flagellar movement as well as the quality of sperm. Creatine Kinase is responsible for re-phosphorylating ATP which is responsible for flagellar movement as well as sperm quality.
The research has also revealed that RF-EMF may influence the sperm tail, and shorten its length. This could affect sperm motility and the ability to penetrate oocytes.
Additionally, RF-EMF can also damage the sperm head and lead to cross-linking issues between DNA and proteins. This can also affect the quality of sperm and its count and even trigger an increase in the risk of developing cancer.
One study revealed that a 1 W/kg SAR of RF-EMF absorbed from sperm dramatically reduced their vitality and motility. This is especially the case if the phone is held close to the body of the sperm.
It's clear that a lot of research is required to understand the impact that RF-EMF could have on human beings. But the more we know about this problem and the more we know about it, the better we are able to defend ourselves from it. It is good to know that there are few simple steps you can take to lower your exposure to RF and increase your health.
4. Improves Sleep
Your body requires a peaceful night's sleep to replenish its batteries. This is a crucial function for the health of your brain, hormone balance and overall wellbeing. If you don't get enough sleep, you'll feel exhausted and unproductive all day.
If you're experiencing sleep issues and fatigue, it may be due the EMF exposure in your bedroom. It can be caused by various sources, such as smartphones, Wi-Fi routers, electrical outlets, and other electronic devices.
The major problem with EMFs are that they can alter the body's sleeping cycle. This leads to insomnia and a myriad of other sleep-related problems. This is especially the case with low-frequency EMFs that have been proven to disrupt the body's production of the hormone melatonin. a chemical that regulates sleep cycles and helps to keep your body healthy.
For this reason, it's essential to do your part to minimize the EMF exposure. Here are a few simple suggestions to assist:
1. Beware of using electronic devices during the hours prior to bedtime,, or in the two hour period prior to going to sleep.
2. Turn off your WiFi at night to reduce the amount of time it's moving around your bedroom (and your bedroom).
3. Try not to use an electric blanket in the night or in the evening.
4. You might want to consider using a shielding fabric for your windows, walls, and even your bed to soften your EMF signal.
5. Disconnect wireless baby monitors as well as other devices from your bedroom to prevent sleep disturbances.
6. Try to replace your cordless phone with landline phone whenever you can.
7. Don't sleep close to towers for mobile phones or base stations as it could cause disruption in your sleep cycle and increase the chances of contracting cancer.
8. If you're sensitive to EMFs choose the use of a blanket or sleep mask which will lower the intensity of electromagnetic fields that are present in your bedroom.
10. For a more breathable and eco-friendly option, consider SleepGift's blankets made of silver-infused fabric to block up to 99percent from EMF radiation. The blankets also contain bioceramic beads which emit infrared rays that boost blood circulation and improve your immune system.