EMF (Electro-Magnetic Field) radiation is produced by a variety of modern-day devices. From health benefits of emf shielding and MRI machines to cell phones, computers, and power lines.
It's generally safe near these sources as long as you keep an appropriate distance from them. However, there are some who are particularly sensitive to these sources and require special precautions.
1. Reduces Stress
EMFs are created by a wide range gadgets that we use every day. This includes our smartphones, computers, TVs and many other electronic devices. They are also generated by appliances in the home and also some of the devices used in the medical field.
These EMFs are known to affect the biological systems of a variety that include the nervous system and the immune system. They can cause the oxidative stress that can damage cells.
Electromagnetic fields disrupt the chemical structure of tissues as they alter the electrical currents that cells experience. This may alter the functions of organs, and may affect the capacity of cells to perform specific functions like sending messages or expanding.
Similarly, EMFs can cause oxidative stress in cells by increasing free radicals. These are unstable molecules that could cause damage to cell components like proteins, lipids, and DNA. This can lead to serious health problems, such as cancer.
The body's natural antioxidative defense program is designed to help fight off free radicals. But, if the cell is exposed to excessive EMF, it can't protect itself.
It can cause number of health issues that include neurological and cancer. It may also increase the risk of developing heart disease as well as some types of depression, according to the National Institutes of Health (NIH).
Studies have shown studies have shown that the low frequency EMFs can cause a wide array of issues for people. These include headaches, irritability and sleep disturbances.
There are other studies that have shown that low-frequency EMFs may alter brain cells and cause cognitive and memory issues in people. It could cause people to be less capable of thinking clearly and could be related to Alzheimer's disease.
Luckily, most of the illnesses that result from exposure to EMFs are preventable by following a set of good EMF protection methods. This means knowing where your major sources of EMFs are, and avoiding them or removing them as far as you can.
In health benefits of emf shielding to reduce exposure to EMFs can be as simple as changing how you use your electronics. For health benefits of emf shielding , you could switch off your computer and phones when you aren't using them. You can also place an electronic cap that protects your phone to shield it from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against infections, cancerous cells, and other harmful conditions. It comprises a variety of different kinds of cells and organs, which include white blood cells, specialized lymphocytes and antibodies.
The principal role for the immune system's job is identify and eliminate foreign objects like viruses, bacteria and toxins. It is also removing damaged cells. This will help to avoid chronic illness and help maintain your health.
But the immune system is vulnerable to damage from many sources, like chemicals and radiation. Specifically, electromagnetic fields (EMFs) generate a form of radiation which can harm the DNA in your body's cells and cause an increase in oxidative stress. This can lead to various health issues such as memory loss, brain damage anxiety, irritability, insomnia, fatigue, depression as well as an autoimmune disease, heart disease and many more.
EMFs can affect the immune system directly or by their effects on danger signals, which are a group of molecules released by damaged tissue cells, immune cells innate, as well as other molecules to trigger the immune system to respond. Induction of danger signals and their response is a key component of immunity since it activates homeostatic mechanisms to regulate the immune system and reduce inflammation.
Danger signals are released from the cells infected with pathogens, inflammatory chemicals that are found within your body, and other elements, like the effects of oxidative stress and low oxygen levels. These signals can trigger an immune response by stimulating a series of cellular reactions that include inflammatory mediators, as well as the maturation, recruitment, and activation of antigen-specific T and B cells.
Certain signals of danger release by a specific group made up of white blood cell known as the macrophages or neutrophils. They release cytokines and other inflammatory substances that can trigger an inflammation response within the tissue or promote the development of extracellular traps, commonly called NETs that can contain microbes until killed by phagocytes.
Exposure to EMFs can cause a reduction in the production of cytokines by immune cells, which means that your body's immune system won't be able to mount as powerful an attack on foreign substances. It can also cause hypersensitivity, which happens when your immune system responds excessively to something that isn't an issue. This can lead to allergies as well as autoimmune illnesses.
3. Enhances the Quality of Sperm
Electromagnetic fields (EMF) generated from devices like cell phones and computers may impact the quality of sperm, its the morphology, count and motility. It has been proven that RF-EMF emitted by microwave ovens and Wi-Fi routers as well as from laptops connected to wireless networks, may cause a decrease in sperm quality [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Studies have also shown that EMF can increase the amount of ROS in the testes. These ROS can lead to oxidative damage in the sperm cells. This may result in decreased quality of sperm, lower sperm count, and reduced testosterone levels.
The RF-EMF can cause DNA damage and may cause mutations and chromosomal abnormalities in the sperm DNA. This could be a cause of male infertility.
Another impact of RF-EMF on the quality of sperm is that it can alter the mitochondria of the sperm. This is because RF-EMF can trigger the production of high quantities of ROS inside mitochondria. The ROS then can disrupt the function of mitochondria in sperm, causing diminution in sperm quality, count, and motility.
In addition, RF-EMF can cause a reduction in the activity of the creatine kinase enzyme that is crucial for flagellar movement and sperm quality. Creatine Kinase is responsible for creating phosphorylation again ATP that supports flagellar movement and sperm quality.
The research has also revealed that RF-EMF can alter the sperm tail and shorten its length. This may reduce the motility of the sperm as well as the ability to penetrate oocytes.
Furthermore, RF-EMF could damage the sperm head and lead to cross-linking issues between protein and DNA. This can also affect the quality of sperm and its count and can even cause an increase in cancer risk.
A study found that a one-watt SAR of RF-EMF absorbed by sperm drastically reduced their motility and vitality. This is particularly true when the phone is placed close to the body of the sperm.
It's clear that a lot of research is needed to better understand the effect that RF-EMF can have on human beings. However, the more we understand about this subject as we learn, the better we will be able to defend ourselves from it. There are few easy steps you can adopt to limit your exposure to radiofrequency and improve your overall health.
4. Improves Sleep
Your body needs a relaxing night's sleep to replenish its batteries. This is a crucial function to maintain the health of your brain, hormone balance and overall well-being. If you're not getting enough sleep, you'll feel drained and unproductive throughout your day.
If you're experiencing sleep issues and fatigue, it could be related in part to EMF exposure in your bedroom. This could be due to various sources, such as smartphones, Wi-Fi routers, electrical outlets, and other electronic devices.
The main issue that is associated with EMFs can be that they can alter the body's cycles of sleep, and this leads to insomnia, as well as a variety of sleep-related problems. This is particularly true for low-frequency EMFs which have been shown to disrupt the body's production of the hormone melatonin. a chemical that regulates sleep cycles and helps keep your body in good health.
This is why it's essential to do your part to minimize the EMF exposure. Here are some easy tips to aid you:
1. Do not use any electronic devices in the hour before bedtime or within two hours prior to going to go to bed.
2. You can turn off your WiFi at night to reduce the time it's bouncing around your bedroom (and your sleep space).
3. Try not to use an electric blanket during the night and in the evening.
4. You might want to consider using a shielding fabric for your windows, walls and your bed to block your EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try replacing cordless phones with landline phones when possible.
7. Avoid sleeping near mobile phone towers or base stations because this could lead to a disruption in your sleep cycle and increase your risk of cancer.
8. If you're sensitive to EMFs choose the use of a blanket or sleep mask that can reduce the amount of electromagnetic fields in your bedroom.
10. For a more breathable and green option, look into SleepGift's blankets that contain silver-infused fabric that blocks up to 99% from EMF radiation. They also have bioceramic beads that emit far infrared radiation to improve blood circulation and boost the immune system.