EMF (Electro-Magnetic Field) radiation is generated by a variety of modern-day devices. From microwave ovens to MRI machines to cell phones, computers, and power lines.
It's generally safe to be near these sources as it's kept at a safe distance. But, some individuals are very sensitive to these areas and require special precautions.
1. Reduces Stress
EMFs are created by a wide range of the electronic devices we use each day. These include televisions, smartphones, computers and many more. They can also be produced through household appliances, and even certain equipment utilized in the medical field.
These EMFs are known to affect various biological systems, including the nervous system and immune system. They can trigger an increase in oxidative stress, and may even cause damage to cells.
Electromagnetic fields can disrupt the chemical structures of tissues due to their effect on electrical currents within cells. They can alter the function of organs, and may affect the ability of a cell to perform certain functions for example, sending messages or expanding.
Similar to that, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, unstable molecules that could harm cellular components, such as proteins, lipids, and DNA. This can lead to serious health issues, like cancer.
The body's natural defense against oxidative stress system is designed to assist to fight against free radicals. But, if the body cell has been exposed excessive EMF, it can't protect itself.
It can cause range of health issues that include cancer and neurological disorders. It may also increase the risk of heart disease as well as certain forms of depression, according to the National Institutes of Health (NIH).
Research has shown studies have shown that the low frequency EMFs can trigger a array of issues for people. These include headaches, irritability, and sleep disturbances.
There are also some studies that show that low-frequency EMFs may alter brain cells and cause memory and thinking issues in individuals. People who are affected may be less capable of thinking clearly and may be linked to Alzheimer's disease.
Luckily, most of the ailments due to exposure to EMFs can be prevented by following a set of good practices for protecting yourself from EMFs. This involves knowing where the most significant sources of EMFs are and how to avoid them, or removing them as far as you can.
In some cases the best way to reduce exposure to EMFs can be as simple as changing the way you use your electronic devices. For instance, you could switch off your computer and phones when you're not using they. You can also place a protective cap on your phone to shield it from damaging EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against cancerous cells, as well as other harmful ailments. It is comprised of different cell types and organs, such as white lymphocytes, specialized blood cells and antibodies.
The principal function of the immune system is to detect and eliminate foreign substances like viruses, bacteria, and toxins, while also eliminating damaged cells. This can help prevent chronic diseases and keep you healthy.
But the immune system is vulnerable to harm from a variety of sources, like radiation and chemical. Specifically, electromagnetic fields (EMFs) create a kind of radiation which can harm the DNA in your body's cells , causing oxidative stress. This could lead to numerous health issues, including brain damage, memory loss and anxiety, irritability depression, fatigue, insomnia, heart disease, autoimmune disorders, and more.
EMFs may affect the immune system directly or by their influence on danger signals, a type of molecules released by damaged tissue cells immune cells that are innate, and other substances to initiate an immunity response. The induction of danger signals is a key component of immunity since it triggers homeostatic mechanisms to regulate the immune response and prevent inflammation.
Danger signals emanate from cells that are infected by pathogens inflammatory chemicals that are found in your body, as well as other elements, like low oxygen levels and oxidative stress levels. These warning signals could trigger an immune response, by activating a variety of cellular responses that include inflammatory mediators as well as the recruitment, maturation and activation of T and B cells that are antigen-specific.
Certain danger signals release by a special class made up of white blood cell known as macrophages and neutrophils. These cells can release cytokines and other inflammatory agents that stimulate an inflammatory response in the tissue , or encourage the formation traps that are extracellular and are also known as NETs which are able to hold microbes until they are killed by your phagocytes.
Exposure to EMFs could cause a decrease in the production of cytokines by these immune cells, which means that your immune system's ability to fight off infections won't be the strength to attack foreign substances. This can also lead to hypersentivitity, which is the time when your immune system reacts too strongly to an item that isn't an issue. This could lead to allergic reactions as well as autoimmune illnesses.
3. Improves the quality of Sperm
Electromagnetic fields (EMF) generated by electronic devices like cell phones and computers may influence the quality of sperm, count, morphology and motility. It has been shown that RF-EMF emitted by microwave ovens and Wi-Fi routers as well computers that connect to wireless networks, can result in a decline in sperm quality [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Studies have also shown that EMF can increase the amount of ROS present in the tests. ROS may cause an oxidative injury to the sperm cells. This may result in decreased the quality of sperm, a decrease in number of sperm, and lower testosterone levels.
The exposure to RF-EMF also causes DNA damage, which can cause mutations and chromosomal abnormalities in the DNA of sperm. This could be the cause the male infertility.
Another impact of RF-EMF on the quality of sperm is that it can alter the mitochondria of sperm. This is due to the fact that RF-EMF may cause the production of large amounts of ROS in the mitochondria. The ROS then can disrupt sperm mitochondrial function and cause diminution in sperm quality number, motility, and count.
Additionally, RF-EMF may cause a reduction in activity of the enzyme creatine kinase which is essential for flagellar movement as well as sperm quality. Creatine Kinase is responsible for re-phosphorylating ATP that supports the movement of flagella and the quality of sperm.
Research has also shown that RF-EMF can influence the sperm tail, and decrease its length. This may reduce the motility of the sperm as well as the ability to penetrate oocytes.
Additionally, RF-EMF can also harm the sperm head and create cross-linking problems between DNA and protein. This can also affect the quality of sperm as well as its count and may even lead to an increase in the risk of cancer.
One study revealed that a 1 W/kg SAR of RF-EMF that sperm absorbs dramatically reduced their vitality and motility. This is particularly true when the phone is kept close to the body of the sperm.
It's clear that a lot of research is needed to fully understand the effects that RF-EMF could have on human beings. But the more we know about this problem and the more we know about it, the better we are able to protect ourselves against it. Fortunately, there are health benefits of emf shielding can adopt to lower your exposure to RF and increase your health.
4. Improves Sleep
Your body needs a relaxing night's sleep to recharge its batteries. This is essential to ensure the health of your brain as well as hormone balance and overall wellbeing. If you're not getting enough sleep, you'll feel drained and unproductive throughout your day.
If health benefits of emf shielding battling poor sleep and fatigue, the issue could be related in part to EMF exposure in your bedroom. This could be due to many sources, including smartphones, Wi-Fi routers, power outlets and other electronics.
The main problem of EMFs can be that they can alter the body's cycles of sleep, and this can cause insomnia and a myriad of other sleep-related disorders. This is particularly true for low-frequency EMFs that have been found to affect our body's creation of melatonin. a chemical responsible for regulating sleep patterns and helps to keep your body in good health.
This is why it's important to do your part to minimize you EMF exposure. Here are some simple tips to aid you:
1. Avoid using any electronics in the hour prior to bedtime, or in the two hour period prior to going to go to bed.
2. Turn off your WiFi at night to minimize the time it's bouncing around your home (and your bedroom).
3. Try not to use an electric blanket in the night or in the evening.
4. Think about using a fabric shielding your window, your walls and your bed to block EMF signals. EMF signal.
5. Take away wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try to replace your cordless phone with landline phones when possible.
7. Don't sleep close to towers for mobile phones or base stations as it could cause disruption in your sleep cycle and increase your risk of cancer.
8. If you are sensitive to EMFs Choose the use of a blanket or sleep mask which can reduce the amount of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and eco-friendly option, consider SleepGift's blankets made of silver-infused fabrics that block up to 99% from EMF radiation. https://henriksen-rooney-2.technetbloggers.de/some-great-benefits-of-emf-defense-1680310869 have bioceramic beads that emit infrared rays that boost blood circulation and improve immunity.